Stress relief and Self-exploration; Zen, Mandala, Relaxation, Inner-reflection, Inspiration, Positivity, Spiritual, Calm, Auspicious symbols, Personal growth; Tibetan, Himalayas, India, Oriental culture; Adults and Kids, Easy coloring
“Coloring meditation for adult” is uses stress situations to guide learning, self-exploration and reflection. The first part of this book deals with brief descriptions, effects, and methods of Coloring-meditation. Thereafter, there are design for coloring that based on the traditional culture of Tibet, one of the flowers of oriental spiritual culture, and the Himalayas.
Stress temporarily brings us a lot of difficulties, but through it we can mature further. Through this process of Coloring-meditation, look forward to your own stress relief as well as will be a time to self-exploration and self-reflection. Then the stress will be transformed into the joy of learning.
Easy coloring that both adults and children can use
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